Adult Cardio Tennis
Cardio high intensity workout with tennis moves, all to music. A new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Arobics & Tennis merge. Denise Austin (fitness guru) says "Cardio Tennis is a great workout. I love the experience, you have fun, get in shape and improve your tennis." (like a jazzarcise class but on the tennis court).great workout while also developing tennis skills!
Friday 8 A.M.